What Do Leeks Taste Like And How To Cook Them?

文章推薦指數: 80 %
投票人數:10人

You may mistake leeks as a member of green onions' big family, but they are a completely different ... MenuSkiptoprimarynavigationSkiptosecondarynavigationSkiptomaincontentSkiptoprimarysidebarHome»TasteLike»WhatDoLeeksTasteLikeAndHowToCookThem?"Wehopeyoulovetheproductswerecommend!WhenyoubuythroughlinksonLacademie.com,Wemayearnanaffiliatecommission.Learnmore" Share Tweet Pin Save Whatdoleekstastelike,andcanyouusethemforanythingotherthansoups?Itistimetofindoutmoreaboutthesevegetablesandincludetheminyourdiet. Inthepast,Iusedtomixleekswithgreenonions,andIbelievethatIamnottheonlyone.Leeksbelongtotheonionfamilybutarequitedistinctfromtheirrelativesbyflavoranduseinthekitchen. Iloveleeks,andwheneverIgetmyhandsonthefreshandyoungleeks,Igetthem.Overtheyears,Idevelopedthebestmethodsforcleaningtheleeksasitcanbechallengingforthefirsttime. Ifyouwanttofindoutmoreaboutleeks,thenkeepreading. TableofContentsWhatAreLeeks?HowAreLeeksDifferentFromGreenOnions?InterestingFactAboutLeeksWhatDoLeeksTasteLike?WhatPartsOfLeeksAreEdible?HowToUseLeeksInTheKitchen?CanYouFreezeLeeks?BestRecipesWithLeeksLeeks:FavoriteOnionsToUseInManyDishes WhatAreLeeks? Beforewejumptotheleek’stasteanduse,let’slearnmoreaboutthesevegetables.RelatedPosts:WhatDoesTofuTasteLike?WhatDoesFetaCheeseTasteLikeWhatDoesCottageCheeseTasteLike?WhatDoesBlueCheeseTasteLike?WhatDoesFishSauceTasteLike?WhatDoesAsparagusTasteLike?WhatDoesPandanTasteLike?WhatDoesThymeTasteLike? Leeksbelongtotheonionfamilyandaresimilartootheralliums,suchasscallions,garlic,shallots,andchives.Theleeksizevariesfromsmalltolarge. Ingeneral,leeksaresimilartoscallionsinappearance,butleeksaresignificantlylargerthantheirrelatives Leeksareusedindifferentcuisinesaroundtheworld.Forexample,thewidelyrecognizedandserveddishisleeksandpotatosoup,butleeksaremoreversatilethanthat. Appearance Leekshaveflatleaves,muchwiderandthickerthangreenonions.Thebulbdoesn’tgrowseparatelyfromleaves.Rather,theleavesarewrappedaroundeachotherontheentireleeks.Itlookssomethinglikearobustcelerybunch,andtheirgrowthisn’tverydifferentfromthat. Thestalksgrowdenselypackedaroundeachotherandgetthinnerasyougotowardsthemiddle. HowAreLeeksDifferentFromGreenOnions? Youmaymistakeleeksasamemberofgreenonions’bigfamily,buttheyareacompletelydifferentplantfromthesamefamily.Firstofall,leeksaremuchlargerthangreenonions. Theyhavewideranddenserleaves,differentflavors,anduse. Ontheotherhand,greenonionshaveavisiblebulbonthebottom,somethingleeksdon’thave.Therefore,nexttimeyoufindyourselfinthesupermarketwonderingifthegreenonionisjustanunderageleek,checkthebottom. Ifpossible,touchtheleaves.Leavesonleeksarefibrousandthick,whilegreenonionshavethin,narrow,andporousleaves. Watchthisvideotoknowmore: Watchthisvideo:HowtoCookLeeksFrenchStyle InterestingFactAboutLeeks DidyouknowthatleekisoneofWales’snationalemblems?OnelegendsaysthatduringtheHeathfieldbattlein633C.Eontheleekfield,theWelshwarriorsworeleekastheidentificationsight.Theywonthebattle,sotheleekspreadthroughoutthecountryasasymbolofgoodluck. ApartfrombeinganirreplaceablefoodofWelshcuisine,leeksarealsopartofafestivetradition.PeopleinWaleswearitonMarchthe1st,thedayofSt.David,themonkwhocameupwiththeleekasanidentificationidea. WhatDoLeeksTasteLike? Leeksaremuchsweeterthangreenonions,andthewayyoucookthemdeterminestheflavor.Rawleekshaveamoretendertastecomparedtoothervegetablesfromtheonionfamily.Thetasteissomewhatgrassywithanherbalpinchtoit. Youcaneatthemrawinsalads,butmostpeopleprefertocookthem. Still,ifyouwanttotryrawleeks,Irecommendcuttingtheminahalf-moonshapeandusetheminsalads,burgers,anddifferentsandwiches.Thelargertheleek,thestrongertheflavoris. Whichevermethodofcookingyouchoose,thetexturewillchange. Leekswillbecomemorecreamyandbuttery,withamildflavorandaddedaromaofthefoodcookedwiththem. Roastingleeksensurescrisptextureandmeltingsensationinyourmouth.Toboosttheflavors,youcanaddsomespicesthatgowellwithcaramelizedonions,suchasthyme. Watchthisvideotoknowmore: Watchthisvideo:WhatKindofVegetableIsaLeek? WhatPartsOfLeeksAreEdible? Unlikegreenonions,theediblepartsofleeksarewhiteandlightgreensections.Thoselooklikestems. Youcanalsoeatdarkgreenleaves,butyouriskgettingbitternessorruiningyourdishes. Additionally,youcancookthosedarkgreenleaves,buttheyneedmoretimetobecometender. NutritionalValueOfLeeks Leeksareveryhealthyandlow-caloriefood.Oneservingof100gramsofrawleekscontainsonly61calories.Thesameamountofleekscontainsonly0.3gramsoffatand3.9gramsofsugar,20milligramsofsodium,and180milligramsofpotassium. Leeksarerichinseveralvitamins,suchasvitaminA,K,C,B6,andmineralssuchascalcium,iron,andmagnesium. HealthBenefitsOfLeeks Leekscontainkaempferol,abeneficialantioxidantwithanti-inflammatoryandanti-cancerproperties. Thesevegetablescanreducetheriskofstomach,colon,andprostate. Next,theyreducetheosteoporosisriskbykeepingyourbonesstrongduetovitaminK. Becauseleekscontaincarotenoids,theycanprotectyoureyesandreducetheriskofdegeneration. Lastly,leeksaregreatforweightmanagement.Becauseofwaterandfibercontent,leekscangiveapersonaprolongedfeelingoffullness.Whenaddedtodishes,theyimprovetheflavorsignificantly. Watchthisvideotoknowmore: Watchthisvideo:TheHealthBenefitsofLeeks SelectingLeeks Carefullyselectingfreshleeksisespeciallyimportantifyouplantousethemfresh Notallleekstastethesameorcomplementyourdishes. Theleekswithlargesectionsofwhiteandlightgreenarethefreshest.Makesuretherearerootsonthebottom,asitprolongsthefreshnessoftheleeks. Ifyouprefermilderflavors,picksmallerleeks.Largestalksensurethestrongestflavorkick. Avoidbuyinglargeleekswithdarkgreentopswithoutroots.Thoseareatadoldandhaveanunpleasanttaste.Also,ifyounoticeleavesturnedyellowattheends,itmeansthatleekisdryingout.Hence,itwillhaveadulltasteandisn’tgoodforcooking. Ifyouboughtleeksafewdaysago,andthepartsstartedtodarken,youcanusetheminleeksoup. Still,freshandfirmleeksarebestforeveryrecipe. Watchthisvideotoknowmore: Watchthisvideo:CreamedLeeks-HowtoCookLeeksLikeaPro HowToUseLeeksInTheKitchen? WhenIfirstdiscoveredleeks,Ionlyusedthemfreshinvarioussalads.Overtheyears,Iexperimentedandusedleeksinsteadofonionsinsomerecipes.Youshouldtrythattoo,onceyoumasterthecleaningandcuttingthem. Herearemymethodsforcleaning,cutting,andpreparingleeks. HowToCleanLeeks? Leekshavelayeredtextureandthedirtcanpileupundereverylayer.Therefore,itcanbechallengingtocleantheleekscompletely.Itisespeciallytrueforthickleeks,astheyholdmorelayers,somoredirtcanstickunderthelayer. Ifyouwashonlythestemoftheleek,youwillcleanonlytheouterparts. Therefore,mymethodforcleaningleeksincludescuttingthemfirstandthenwashingthem.Iusuallycutthemin1-inchthickcircles,puttheminacolander,andwashthemthoroughlywithcoldwateroverthesink. Youcanletthemdrainanddrybeforeyoucontinuetousethem. HowToCutLeeks? Cuttingleeksiseasy,onceyouknowyourvegetables,andwhatpartsareedible,andwhattoavoid Washtheleekstoavoidpushingdirtfurtherintolayers. Then,cutoffthedarkestpartsattheendoftheplantandtossthemaway.Itisbecausethebestpartsarewhiteandlightgreen.Cuttherootsattheoppositeendoftheplant. Whatyouhaveleftwithistheedibleleekpartthatyoucancutinseveralways–rings,half-moons,orinhalflengthwise. UsealargechefknifeoryoursharpestChinesecleavertocutleeksquicklyandprecisely.Smallleekringsaregreatforsaladsandsautéing. Ifyourleekistoothickandtheringshavealargerdiameteryoucancuttheleekinhalflengthwise,andthencuteveryparttoa1-inchthickhalf-moon. Additionally,somepeopleprefertocutleeksinhalflengthwise,untiltheyendupwiththinleekstickstoaddtodishes. Watchthisvideotoknowmore: Watchthisvideo:How-toCleanandCutLeeks HowToStoreLeeks? Ifyouhaveboughtfreshleeksandyoudon’tuseallofthem,youmightbewonderingwhicharethebestwaystoprolongyourleeks’freshness.Belowaresomeoftheeasiestmethodsthatyoucandorightaway. Shaketheleeksthatyouplantostoretoremovethesoilasmuchaspossible.Rinsetheplantwellandletitdrain.Dampapapertowelandwraptheleekstomaintainthefreshnessaslongaspossible.Youcanuseaperforatedplasticbagtostoretheleekslikethisinthefridge. Theleekscanstaygoodintherefrigeratorforamaximumoftendays.However,approximatelyontheseventhday,theleaveswillstarttoturnyellow.Youcantrimthemtoprolongthefreshnessforacoupleofmoredays. Generally,thelargerleeksgobadsoonerthansmallerones. Theidealconditionsforstoringleeksareabout32degreesFahrenheitand95to100percentrelativehumidity.Ifthetemperatureistoowarm,leekswillturnyellowsooner. CanYouFreezeLeeks? Youusedtowonderwhetherfreezingispossiblewithgreenonions.Andnow,sinceleeksareprettysimilar,youmayquestionthesamething.Well,whilethepossibilitiescanvary,theinformationbelowcanhelpyou. LeeksareinseasonbetweenOctoberandMay,butifyouwanttousethemoverthesummer,youcouldfreezethem. Leekscanstayfrozenforaroundtenmonthsinarefrigeratorifyoufreezethemproperly. However,thekeytofreezingleeksisintheirpreparation.Preparationtakestimebecauseyoushouldn’tjusttosstheminthefreezer.But,italsomakesiteasiertouseonceyouwanttoincludetheminyourmeals. Thefirstthingtodoistocleantheleeksandtrimtheroots.Next,cuttheminsmallrings,asyouwouldnormally,andblanchthem.Todoso,keeptheminboilingwaterfor40secondsandthen,puttheminthecoldwater.Thatwillhelptheplanttomaintainthefreshness,appearance,andtaste. Drythemwellwithakitchentowelanduseabakingtraytofreezetheleeksinasinglelayer. Aftertwohours,puttheleekinapracticalfreezercontainerwithalid. Iwouldn’trecommendfreezingwholelids,asthatwilltakemuchtimeandspace.Additionally,youwillfreezethepartsyoudon’tuseforcookingsuchasdarkgreenparts,andtheleekswon’tfreezeevenly. Cuttingandblanchingthemisthebestmethod. Whenyouwanttousethemfromthefreezer,justsautétheminthepanoraddthemtoboilingwater. Ifyouwanttodefrosttheseleeks,athawingtrayisthebestchoice.Orjustleavetheseleeksatroomtemperatures.Butremembertousethemimmediatelyafterdefrosting. BestRecipesWithLeeks Onceyoustartcookingwithleeks,youwon’tgobacktousingonionsinallrecipes.Iwillsharemytwofavoriterecipeswithleekstotryassoonaspossible. LeeksTart Youcanmaketartsfromalmosteveryvegetableandfruit,andleekshavebecomeoneofmyfavoritevegetablesforthetart. Leekstartisrelativelyeasytomake,anditwon’ttakemorethan30minutestoprepare Thingsyouneed: FlourPastry–350gLeeks–2Cream–125mlSpinach–150gPeas–200gMozzarella–4pearlsButter–1tablespoonEgg–1 Preheattheovento390degreesFahrenheit.Then,rollthepastryonthesuitablepastryboardtonotgetthingsmessy.Makesureyousprinkleitwithflourbeforehand.Putthedoughinthetartpanapproximately3cmdeepandtrimexcessdough. Sautéchoppedleeksinmeltedbutter,addhalfaglassofwater,coverthepanandletitcookfor5moreminutes.Whisktheremainingingredients–cream,egg,peas,andspinachandyou’vegotyourfilling. Pourthefillingintothetartandputyourleeksontopofit,alongsidemozzarellapearls.Bakethetartfor30minutesandserveitwithafreshgreensalad. LeeksAndCauliflowerSoup Leeksandpotatosouparebyfarthemostcommon,butIprefercauliflowerinstead.Ithasamildertasteandfewercarbohydratesthantheoriginalpotatoleeksoup. Hereiswhatyouneed: Butter–3tablespoonOliveoil–2tablespoonSpice–salt,peppertotasteLeeks–3medium-sizeGarlic–2clovesCauliflower–1largeheadVegetablebroth–6cupsHeavycream–1cup Meltthebutterandoliveoilandsautégarlic,leeks,andcauliflowerfor10to15minutes.Addvegetablebroth,bringtoboil,putthelid,andletitsimmerfor50minutes.Then,takethesoupawayfromtheheatanduseahandmixertosmooththetexture.Mixinheavycreaminthesoupandservewithfreshparsleysprinkledontop. Youcangarnishthesoupwithafewfreshleeksrings Watchthisvideotoknowmore: Watchthisvideo:LeekSoupRecipe-PrepareLeeksforLeekSoup Leeks:FavoriteOnionsToUseInManyDishes Leeksareunjustlyneglectedonionrelativeswithsomanyhealthbenefitsthatsomepeopleconsiderthemasasuperfood.Leekshaveamildandsweettasteandgetacreamytexturewhencooked. Youcanusetheminsoups,salads,sandwiches,burgers,pies,andsomanyotherways. Doyoulikeleeks?Howdoyoupreparethem? Ifyouenjoyedmyarticleaboutleeks,don’tforgettolikeandshareittospreadthewordabouthealthyanddeliciousleeks! Howusefulwasthispost?Clickonastartorateit!SubmitRatingAveragerating/5.Votecount:Novotessofar!Bethefirsttoratethispost. RelatedPosts WhatDoesNutmegTasteLikeAndHowToUseIt2022WhatDoMushroomsTasteLike?WhatDoesCoconutWaterTasteLike?WhatDoesChorizoTasteLike?WhatDoesTarragonTasteLike?WhatDoesFishSauceTasteLike?WhatDoTrufflesTasteLike?WhatDoesBlueCheeseTasteLike?WhatDoesTofuTasteLike? Lacademie Hithere,IamJamie.Iamafoodenthusiast,andIlovecooking.Istrivetocreatedeliciousfoodintheeasiestandhealthiestwaytohelpyouhavethemostjoyfulcookingexperiences.Enjoyyourdelightfulmeals🙂 ReaderInteractions LeaveaReplyCancelreplyYouremailaddresswillnotbepublished.Requiredfieldsaremarked*Comment*Name* Email* Savemyname,email,andwebsiteinthisbrowserforthenexttimeIcomment. Δ PrimarySidebarAboutMe Hithere,IamJamie.Iamafoodenthusiast,andIlovecooking.AtLacademie,youwilllearnsimplecookingtips,nutritionadviceaswellasapproachtastyrecipesthatyoucanmakeinlessthan30minutes. RecentPosts HowToStoreLeeksProperlyCanYouFreezeGreenOnions?Top8CurryLeavesSubstitutesForYourEmergency20228DifferentTypesOfGreenOnionsToFlavorYourDishes2022ShallotsVs.GreenOnions–UnderstandingCulinaryIngredients30+CrockpotSoupRecipesThatYouCan’tStopSlurping Categories 252 Cuisine 239 Blog 187 Recipes 113 Desserts 109 ThisVs.That 100 SideDishes 96 Substitutes 92 HowtoStore



請為這篇文章評分?