不在乎的勇氣: 給害怕被討厭，所以虧待自己的你 ... - Amazon.com

Buy 不在乎的勇氣: 給害怕被討厭，所以虧待自己的你(Traditional Chinese Edition): Read Kindle Store Reviews - Amazon.com. Skiptomaincontent KindleStore › KindleeBooks › Self-Help BuyingOptions KindlePrice: $7.93 Buynowwith1-Click &reg Promotionsapplywhenyoupurchase Thesepromotionswillbeappliedtothisitem: Somepromotionsmaybecombined;othersarenoteligibletobecombinedwithotheroffers.Fordetails,pleaseseetheTerms&Conditionsassociatedwiththesepromotions. DelivertoyourKindleorotherdevice You'vesubscribedto! Wewillpreorderyouritemswithin24hoursofwhentheybecomeavailable.Whennewbooksarereleased,we'llchargeyourdefaultpaymentmethodforthelowestpriceavailableduringthepre-orderperiod. Updateyourdeviceorpaymentmethod,cancelindividualpre-ordersoryoursubscriptionatYourMemberships&Subscriptions Therewasanerror. Wewereunabletoprocessyoursubscriptionduetoanerror.Pleaserefreshandtryagain. BuyforothersGiveasagiftorpurchaseforateamorgroup.LearnmoreBuyingandsendingeBookstoothersSelectquantityBuyandsendeBooksRecipientscanreadonanydeviceAdditionalgiftoptionsareavailablewhenbuyingoneeBookatatime.  LearnmoreTheseebookscanonlyberedeemedbyrecipientsintheUS.RedemptionlinksandeBookscannotberesold. Quantity: 1BuyforothersThisitemhasamaximumorderquantitylimit. Sendafreesample DelivertoyourKindleorotherdevice EnterapromotioncodeorGiftCard Share Gotamobiledevice?You’vegotaKindle. DownloadthefreeKindleappandstartreadingKindlebooksinstantlyonyoursmartphone,tablet,orcomputer-noKindledevicerequired.LearnmoreReadinstantlyonyourbrowserwithKindleCloudReader. Usingyourmobilephonecamera-scanthecodebelowanddownloadtheKindleapp. Enteryourmobilephoneoremailaddress Sendlink Processingyourrequest... Bypressing"Sendlink,"youagreetoAmazon'sConditionsofUse.YouconsenttoreceiveanautomatedtextmessagefromoronbehalfofAmazonabouttheKindleAppatyourmobilenumberabove.Consentisnotaconditionofanypurchase.Message&dataratesmayapply. Addtobookclub Loadingyourbookclubs Therewasaproblemloadingyourbookclubs.Pleasetryagain. Notinaclub? Learnmore Joinorcreatebookclubs Choosebookstogether Trackyourbooks BringyourclubtoAmazonBookClubs,startanewbookclubandinviteyourfriendstojoin,orfindaclubthat’srightforyouforfree. ExploreAmazonBookClubs 不在乎的勇氣:給害怕被討厭，所以虧待自己的你(TraditionalChineseEdition) KindleEdition TraditionalChineseEdition by 大嶋信頼 (Author), 呂盈璇 (Translator) Format:KindleEdition 4.0outof5stars 1rating SeeallformatsandeditionsSorry,therewasaproblemloadingthispage.Tryagain. Price Newfrom Usedfrom Kindle,May25,2020 "Pleaseretry" $7.93 — — Kindle $7.93 ReadwithOur FreeApp 解決近8萬日本人心情問題的心理諮商師大嶋信賴告訴你：現代人生存必須──「刻意不在乎」！面對這些討厭鬼，認真就輸了！看不到、聽不見最幸福，「不在乎」才是讓自己不累的最佳方法。

你曾有過疑問：「怪了！鳥事都不會去拜託別人，就很好意思來跟我開口是怎樣？」老是被搞得一肚子火，也曾質疑：「為什麼只有我碰到？」【抖Ｍ型敏感體質自我檢測】你是這樣的人嗎？✓人際關係上客氣小心✓深怕不禮貌會被白眼✓對自己沒自信✓常因旁人一句話，深陷負面情緒✓碰到他人覺得沒什麼的小事總想很多若你勾選了超過兩項，你正是……「害怕被對方討厭，所以虧待自己」的抖Ｍ敏感型人！本書要告訴你：別把他人煩惱擔在自己身上，為自己設立心理結界的超能力！◆學會不在乎，身體整個好起來！其實每一個人都天生內建這套過濾的能力◆在你走進書店動手取下本書之前，一路上你忽略掉東西其實非常多。

如果對進入眼簾的每樣東西都要作出反應、都很在意的話，根本抵達不了目的地。

本書收錄全方位「不在乎」的技巧，巧妙引導讀者有意識地「忽略討厭的事」：越費心揣測他人怎麼想，對於未知的恐懼就越大無須過度放大他人的一舉一動，當你拋開束縛後會發現「每個人都跟自己差不多！」則能明白他人的一舉一動，其實不需過度放大。

不在乎的人較易成功「不在乎的人」不被人勉強做不必要的事，自然不受無謂的干擾，也較能自由發揮實力，。

忽略自己的失敗假設你總是因為太在意而倍感疲倦，那就該讓「自動駕駛模式」登場了。

就像剛開始學騎腳踏車，大腦告訴我們得保持一直線小心翼翼地騎，但在騎上一小段後，習慣後就不再時刻都小心翼翼。

開始試著信賴身邊的人只要看到有難的人，總是放不下想幫忙解決的心態，相較於「如果沒介入以後就完了！」的恐懼感，當可以自然不介入對方的行動時，反而是以一種「想守護眼前這個人，看他如何變得越來越好？」的心情來看。

你會察覺原來也可以信賴著別人。

◆大嶋信賴諮商師，本人親身實證：以前的我無法想像「自己能不輕易受影響」。

常有人講話讓我不開心，或硬是把鳥事推給我。

而現在，我已徹底清醒過來。

不開心的的狀況都消失了。

清醒後就能明白：「其他人跟自己一樣也都只是人啊！」心裡越受傷就越在意，越在意就越過不去，更加劇而陷入惡性循環。

有趣的是，一旦學會了「不在乎」的超能力，你會發現，過去反應很大的事現在看來根本小菜一碟；越是為「我辦到了！」感到喜悅，越能在內在培養、建立起「不在乎」能力。

久而久之，內在會幫你自動過濾忽略掉生命中不必要的事。

完全不需要刻意思考、努力，內在建立的忽略技巧就像自動駕駛般精準穩握方向盤，引領你開往最幸福的人生方向。

當你沒那麼敏感，刻意不在乎一點，人自在，心也就放鬆了。

「不在乎」不是要你擺爛，而是在得寸進尺的人面前，勇敢、自在地為自己華麗轉身！ Readmore Previouspage Printlength 98pages Language TraditionalChinese Publisher 三采文化 Publicationdate May8,2020 Filesize 2205KB PageFlip Enabled WordWise NotEnabled Enhancedtypesetting Enabled Seealldetails Nextpage Kindlee-Readers KindlePaperwhite KindleVoyage Kindle KindleOasis FreeKindleReadingApps KindleforAndroidPhones KindleforAndroidTablets KindleforiPhone KindleforiPodTouch KindleforiPad KindleCloudReader Availableonthesedevices CustomerswhoboughtthisitemalsoboughtPage1of1StartoverPage1of1Previouspage起床後的黃金1小時：揭開64位成功人士培養高效率的祕密時光，從他們的創意晨型活動中，建立屬於自己的高生產力、高抗壓生活習慣(TraditionalChineseEdition)班傑明．史鮑(BenjaminSpall)4.1outof5stars 38KindleEdition1offerfrom$7.11原子習慣:細微改變帶來巨大成就的實證法則(TraditionalChineseEdition)詹姆斯‧克利爾（JamesClear）4.6outof5stars 317KindleEdition1offerfrom$8.26富爸爸，窮爸爸（20週年紀念版）:（20週年紀念版）(TraditionalChineseEdition)羅勃特‧T‧清崎4.6outof5stars 132KindleEdition1offerfrom$5.00真確:扭轉十大直覺偏誤，發現事情比你想的美好(TraditionalChineseEdition)漢斯．羅斯林(HansRosling)4.6outof5stars 45KindleEdition1offerfrom$9.99與焦慮和解:克服過度完美主義、拖延症、害怕批評，從自我檢測中找回生活平衡的實用指南(TraditionalChineseEdition)愛麗絲‧博耶斯(AliceBoyes)4.2outof5stars 58KindleEdition1offerfrom$5.00Nextpage CreateyourFREEAmazonBusinessaccounttosaveupto10%withBusiness-onlypricesandfreeshipping. Productdetails ASIN ‏ : ‎ B08927D89X Publisher ‏ : ‎ 三采文化(May8,2020) Publicationdate ‏ : ‎ May8,2020 Language ‏ : ‎ TraditionalChinese Filesize ‏ : ‎ 2205KB Text-to-Speech ‏ : ‎ Notenabled Enhancedtypesetting ‏ : ‎ Enabled WordWise ‏ : ‎ NotEnabled Printlength ‏ : ‎ 98pages Lending ‏ : ‎ NotEnabled BestSellersRank: #1,105,404inKindleStore(SeeTop100inKindleStore) #1,554inChinese(Traditional)eBooks #2,749inTwo-HourSelf-HelpShortReads #3,409inSelf-EsteemSelf-Help CustomerReviews: 4.0outof5stars 1rating Customerreviews4.0outof5stars4outof5 1globalrating 5star 0%(0%) 0% 4star 100% 3star 0%(0%) 0% 2star 0%(0%) 0% 1star 0%(0%) 0% Howareratingscalculated?Tocalculatetheoverallstarratingandpercentagebreakdownbystar,wedon’tuseasimpleaverage.Instead,oursystemconsidersthingslikehowrecentareviewisandifthereviewerboughttheitemonAmazon.Italsoanalyzesreviewstoverifytrustworthiness. NocustomerreviewsThereare0customerreviewsand1customerrating. CustomerswhoreadthisbookalsoreadPage1of1StartoverPage1of1Previouspage被討厭的勇氣:自我啟發之父「阿德勒」的教導(TraditionalChineseEdition)岸見一郎4.7outof5stars 158KindleEdition1offerfrom$7.51被討厭的勇氣二部曲完結篇:人生幸福的行動指南(TraditionalChineseEdition)岸見一郎4.8outof5stars 27KindleEdition1offerfrom$7.99為愛徬徨的勇氣:阿德勒的幸福方法論(TraditionalChineseEdition)岸見一郎4.4outof5stars 28KindleEdition1offerfrom$7.51你的善良必須有點鋒芒:36則讓你有態度、不委曲，深諳世故卻不世故的世道智慧(TraditionalChineseEdition)慕顏歌3.9outof5stars 52KindleEdition1offerfrom$5.43高敏感是種天賦：肯定自己的獨特，感受更多、想像更多、創造更多(TraditionalChineseEdition)伊麗絲桑德4.1outof5stars 27KindleEdition1offerfrom$7.47起床後的黃金1小時：揭開64位成功人士培養高效率的祕密時光，從他們的創意晨型活動中，建立屬於自己的高生產力、高抗壓生活習慣(TraditionalChineseEdition)班傑明．史鮑(BenjaminSpall)4.1outof5stars 38KindleEdition1offerfrom$7.11Nextpage Backtotop GettoKnowUs Careers Blog AboutAmazon Sustainability PressCenter InvestorRelations AmazonDevices MakeMoneywithUs SellproductsonAmazon SellappsonAmazon BecomeanAffiliate BecomeaDeliveryDriver Startapackagedeliverybusiness AdvertiseYourProducts Self-PublishwithUs HostanAmazonHub ›SeeMoreWaystoMakeMoney AmazonPaymentProducts AmazonRewardsVisaSignatureCards Amazon.comStoreCard AmazonSecuredCard AmazonBusinessCard AmazonBusinessLineofCredit ShopwithPoints CreditCardMarketplace ReloadYourBalance AmazonCurrencyConverter LetUsHelpYou AmazonandCOVID-19 YourAccount YourOrders ShippingRates&Policies AmazonPrime Returns&Replacements ManageYourContentandDevices AmazonAssistant Help EnglishChoosealanguageforshopping. 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